• black

• flyer, deco column shop, window decoration

Note:
Leading walking experts point out that nerve- muscle interaction is not exercised optimally if the balance will be more realised by resting on the sticks than by proprioeptive training.
Solution - practice
On uneven ground you often should exercise without sticks.
Solusion – insoles.
Here PROPRIO.walking produces relief. The four infospots on the insole influence muscle reactions by specific pressure pulses and help the sportsman doing the physiological exact movements sub consciously and to exercise actively, so that he doesn’t lose his reaction mechanisms.

Note:
At Nordic-Walking higher vertical forces occur in the heel region.
Solution - practice
It is advised to pay attention to a shortened step and a flat tread.
Solution - insoles
Special heel damping insoles like PROPRIO.walking help here.